Keeping up with life
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.
Episodes
59 episodes
Navigating the Change: Real Talk on Perimenopause and Menopause with Kat Walker and Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapists Lynda Miller and Kat Walker about Perimenopa...
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Season 5
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Episode 3
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37:45
Strength Training for Children - Lynda Miller and Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller and Exercise Physiologist Jamie ...
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Season 5
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Episode 2
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22:30
How to Return to Sport after a Serious Injury - Chris Volkov
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Chris Volkov about returning to sport after a...
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Season 5
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Episode 1
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22:18
Knee pain in adolescents - Rick Whitehead
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with Physiotherapist Rick Whitehead about Os...
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Season 4
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Episode 7
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22:09
Elbow pain - Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about elbow pain, what it is, ho...
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Season 4
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Episode 6
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41:31
Shin Splints - Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes about shin splints what ar...
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Season 4
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Episode 5
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15:23
Chronic Low Back Pain - Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about chronic low back pain and ...
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Season 4
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Episode 4
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40:04
Leadership - Pippa Hanson and Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about what ...
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Season 4
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Episode 3
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25:16
Ben Farish & Mason De Wit - Speak and Share
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Ben Farish and Mason De Wit from Speak and Share. Spea...
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Season 4
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Episode 2
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22:35
Rachel O'Loughlin - Cortisone Injections for Foot and Heel Pain.
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Rachel O'Loughlin, Podiatrist, about cortisone injectio...
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Season 4
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Episode 1
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14:35
Scott Carson - The Business of Smiles
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Scott Carson, owner of The Business of Smiles, about wh...
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Season 3
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Episode 10
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53:46
Sophie and James Jackson - World Class Elite Athletes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Sophie and James Jackson, elite athletes, about what it...
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Season 3
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Episode 9
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25:55
Transformation Athlete Program - Brad Sykes Sports
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Brad and Taela Sykes from Brad Sykes Sports about their Trans...
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Season 3
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Episode 8
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39:03
Health is your Wealth - Pippa Hanson and Jamie Barnes
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Exercise Physiologist Jamie Barnes talks with our usual host Pippa Hanson about the i...
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Season 3
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Episode 7
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20:20
How to manage osteoarthritis in your joints (OA) - Jane Aarons
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Hand Therapist (Occupational Therapy trained), Jane Aarons, a...
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Season 3
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Episode 6
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22:03
How Exercise Physiology is helping PTSD symptoms - Michael Lamb
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with former Police member, Michael Lamb, about the history of his ...
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Season 3
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Episode 5
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32:12
Volar Plate Injury (Jarred Finger) - Sam Jubber
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Occupational Therapist, Sam Jubber, about Volar Plate I...
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Season 3
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Episode 4
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30:59
Private Practitioner Life - Jamie Barnes and Zac Rouse
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Zac Rouse and Exercise Physiologist Jamie Bar...
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Season 3
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Episode 3
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30:58
Myotherapy for Everybody - Liam Staines
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Myotherapist Liam Staines about the role that Myotherapy play...
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Season 3
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Episode 2
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31:48
5 Ways to include Exercise in your Daily Life - Katie Barnes and Georgia Russell
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologists Katie Barnes and Georgia Russell about...
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Season 3
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Episode 1
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40:43
Travelling and Back Pain - Lynda Miller
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapist Lynda Miller about managing back pain, neck p...
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Season 2
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Episode 9
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39:13
Ignited Thinking - Danielle Martin
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Danielle Martin from Ignited Thinking about how your success ...
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Season 2
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Episode 8
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39:24
Managing Performance, Life and Setbacks -Paige Elvey
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes and Elite Athlete Paige El...
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Season 2
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Episode 7
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24:50
The Wellness Roundtable - Jamie Barnes, James Andrews & Jerome Lugo
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Exercise Physiologist Jamie Barnes, James Andrews and Physiot...
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Season 2
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Episode 6
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45:46
The Netball Knee - Physiotherapists Ellie Russo and Sarah Pike
Keeping up with life is a podcast where we empower you with health, business and family life strategies for you to live your best days.In this Episode Pippa Hanson talks with Physiotherapists Ellie Russo and Sarah Pike discussing the ne...
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Season 2
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Episode 5
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43:40